Roots Studios 

Holistic Health  and Fitness

Consulting Services

No more excuses.

Most people struggle to exercise regularly. Roots Studios relieves the burden of "going out to exercise" by coming to you, right where you are. Whether you're at home, at work, traveling, or on vacation, I'll meet with you in person, or live with online personal training. Have a standing appointment with a highly educated, certified holistic nutritionist and personal trainer / exercise science specialist! You are fully supported and you get the results you want.